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Beyond Resilience
​
Unexpected Mack Trucks, Donna calls them, those sudden or protracted
changes & losses that alter life and reality forever.
​
"That sudden and immediate empty space,
where once your loved dwelled,
that empty space of air where they once stood,
has a profound shattering impact on the heart, soul, and psyche.
​
Life is not easy. It requires resilience and courage.
We go about saying we are okay, when really, we are not.
We hide our true feelings in order to be people of character.
Working with a trustworthy guide, you too can find
purpose, healing, and light.
​
6 Weeks Together in 'Beyond Resilience" includes:
Beyond Resilience
Your
Journey
Through
Time
Physical
Self-Care
Your
Biography
Becomes
Your
Biology
Surviving
Turbulent
Emotional
Waves
​
Managing
Grief
Sadness
Anger
Resentment
Fear
​
Finding Peace
Gratitude
Joy
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