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Beyond Resilience
​
Unexpected Mack Trucks, Donna calls them, those sudden or protracted
changes & losses that alter life and reality forever.
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We all have a story.
Your story is unique to you.
​
For some people (perhaps you?) life may be delivering soul-crushing blows.
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Death of a loved one (either suddenly or a slow decline)
An ended marriage
Loss of a job
Illness
Business failure
Betrayal
Family strife and conflict
A Global Pandemic
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Life experiences have a profound impact,
and some people are struggling to cope
or are not making it.
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"That sudden and immediate empty space,
where once your loved dwelled,
that empty space of air where they once stood,
has a profound shattering impact on the heart, soul, and psyche.
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Life is not easy. It requires resilience and courage.
We go about saying we are okay, when really, we are not.
We hide our true feelings in order to be people of character.
Working with a trustworthy guide, you too can find
purpose, healing, and light.​
Beyond Resilience

Your
Journey
Through
Time
Physical
Self-Care
Your
Biography
Becomes
Your
Biology

Surviving
Turbulent
Emotional
Waves
​
Managing
Grief
Sadness
Anger
Resentment
Fear
​

Finding Peace
Gratitude
Joy