Healthy Living | Inspired Lifestyles

Donna's Blog

Jun 202 min read

Embrace a summer of health: embark on adventures, ensure ample rest,.

It's almost the first day of summer, June 21st, 2024

Oct 11, 20221 min read

Can Clothes Give You Courage?

I have a Pam Dress in my closet. It reminds me of a strong and courageous lady who fully recovered from pancreatic cancer. (We had...

Dec 29, 20212 min read

It May Not Be The Time to Strive for Goals - It May Be Time Just for The Mundane

You may be surprised to read these words from a Health/Wellness - Life Coach whose passion and purpose is found in inspiring you to 'take...

Nov 9, 20201 min read

In Weight Loss, It's Not Just About the Scale!

How we want to see those numbers go down. How the scale so often is a disappointment or does not reflect the effort you applied. The...