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What stresses people about work? Not the late hours, amount to do or even a grumpy Manager. It is PERCEPTION of work-place matters that causes stress.
Not sure if you're ready for to enroll in a program? Come and try it for yourself for free.
Not ready to sign up for a program or a multi-week package? Drop in for a class when you can for a low flat rate.
Donna is a Certified Water Conditioning Therapist, Hatha Yoga Instructor & Certified Canfield Trainer